Country music rising star Alexandra Kay has experienced plenty of wild moments during her decade-long career, but nothing prepared her for the star-studded chaos that awaited backstage on Jelly Roll’s Beautifully Broken Tour. In an exclusive interview, the 33-year-old singer opened up about the most unforgettable moments from touring with the country superstar, revealing intimate details about post-show rituals, embarrassing stage mishaps, and why Jelly Roll pre show ritual of keeping everyone on their toes has become legendary in country music circles.
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Discussing the most insane part of the tour with Jelly Roll, Kay recalls one day when she was in Nashville, at Bridgestone arena where the concert was held, she felt like she was at a Hollywood premiere show, rather than a country music one. In a few minutes, I overtook Morgan Wallen, Snoop Dogg, Kelsea Ballerini, and Ernest. Was that it, the night Jon Bon Jovi was there? Kay only explained to Us Weekly. The backstage space became what she refers to as an unplanned celebrity convention, as everybody, including comedian Bert Kreischer and beauty mogul Jeffree Star, made appearances.
Kay continues, still sounding astonished at the memory, that there was not one comedian you could ever think of that was not present. It was really like, this has to be the most insane experience of having all these people together. But that’s just Jelly. Everybody loves him, you know? You never know what you are going to bump into.
This celebrity appeal refers to the special place that Jelly Roll pre show ritual holds in the entertainment business, where his non-stamped style and his warm and welcoming nature have made the backstage a place of family, not a tour stop. It was surreal and inspiring to Kay, who had long been grinding in the industry as an independent artist, to see this amount of star power in one space.
The Art of Keeping Artists on Their Toes
While many headliners stick to rigid setlists and predictable routines, Jelly Roll has made spontaneity his signature move – a trait that both thrills and terrifies his opening acts. Kay learned this lesson the hard way during what she now laughingly calls her “most embarrassing moment” on the tour.
Kay admits that she experienced embarrassment on [the Jelly Roll tour] when he suddenly requested her to sing a song, and she went up to the stage and missed it because she came in at the wrong point. The episode sums up exactly what she has learned about the way Jelly Roll pre show ritual approaches live performance: controlled mayhem that keeps everybody on their toes and in the game.
“Jelly’s favorite thing is to keep you on your toes,” she explains. “Last minute, he’ll come in and be like, ‘Hey, AK, we’re not gonna do ‘Friends in Low Places’ tonight. You’re gonna do this one. OK, we’ll see you in 30.’ I’m like, ‘Yeah, OK, never sang that in my life.'”
This spontaneous approach reflects Jelly Roll’s broader philosophy about performance and authenticity. Rather than delivering the same show night after night, he creates an environment where genuine moments can happen – even if they sometimes result in on-stage mishaps that end up “on the internet somewhere,” as Kay jokes.
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Post-Show Rituals: From Wild Parties to Quiet Moments
The contrast between Kay’s personal post-show preferences and the reality of touring with Jelly Roll reveals interesting insights into different approaches to tour life. While Jelly Roll pre show ritual crew is known for maintaining the energy long after the final song, Kay admits her ideal post-show scenario is decidedly more low-key.
“My ideal afterparty is to take a shower immediately after the show, get into my bunk, open my book on my Kindle, maybe crochet a little bit, rewatch all of my [Instagram] Stories from the show, and then get some sleep,” Kay reveals. “That’s my ideal night. Especially when I was on tour with Jelly Roll, I didn’t have many of those because they have real afterparties constantly — a lot, a lot of fun. But I’m like a grandma at heart.”
This contrast highlights the different ways artists decompress after the intensity of live performance. While some need continued social stimulation to wind down, others require solitude and quiet activities to process the emotional output of performing.
However, when it comes to food, Kay has developed a consistent post-show ritual that might surprise fans. “Other than that, I have more of a post-show ritual, I think, which is just eat,” she explains. “I wait till I get off stage and then I stuff my face. I would say pre-show, I’m having a protein drink. And then post-show, I’m usually eating chicken wings.”
The specificity of her post-show snack preference has become something of a running joke with her tour management. “I know that sounds crazy, but every time that they’re like, ‘What do you want for after-show food?’ I’m like, ‘Just find a place that’s got chicken wings.’ And that’s usually what I’m eating,” Kay admits.
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The Jelly Roll Pre-Show Ritual Philosophy

Whereas Kay emphasizes vocal warming up, hydration, and social media use before her performances, Jelly Roll’s approach to pre-show preparation has become iconic among his band and crew members on tour. Several sources claim that the jelly roll pre-show ritual that Jelly Roll uses to prepare himself psychologically and spiritually before his emotionally charged performances entails physical preparation, mental centering, and spiritual grounding.
His routine reportedly includes eating bananas for their stress-reducing properties, engaging in boxing workouts to build energy, and utilizing hot sauna sessions followed by cold plunges to reset both physically and mentally. This thermal contrast therapy isn’t just about physical preparation – it’s about creating a mindset that allows him to channel the raw emotion his fans expect.
“I’ll eat two bananas and then I’ll do a little boxing workout for 15, 20 minutes,” Jelly Roll has revealed about his pre-show preparation. “I’m already kinda sweatin’ and ready to f–king roll, baby.” This physical preparation is complemented by prayer and team gathering, creating a ritual that addresses both the performer’s individual needs and the collective energy of the entire production team.
This method is very successful because it gets ready not only Jelly Roll pre show ritual, but also his whole team for the emotional trip they are about to take audiences through. Even by the time he walks out on stage, all the sound crew and the opening acts have been swayed by this deliberate preparation process.
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Behind the Scenes: A Different Kind of Tour Family
What emerges from Kay’s stories is a picture of the Jelly Roll tour as something more than a typical country music road show. The dice games that former opener Kolby Cooper describes, where Jelly Roll creates a “curve system” to ensure everyone can participate regardless of their financial situation, exemplify the inclusive atmosphere that defines the entire experience.
“His crew and all of his boys, after the show, were back there rolling dice, and I walked up and I was like ‘How do we do this?'” Cooper revealed in a separate interview. “They were like, ‘Hop in!'” This welcoming approach extends to every aspect of the tour, creating an environment where opening acts like Kay don’t just perform and disappear, but become integrated into the larger tour family.
The outcome is the creation of an environment in which unexpected alliances can be formed, as artists are pushed to evolve beyond their comfort zones and as the boundary between performer and audience member becomes delightfully ambiguous. To Kay, it was more than a career opportunity;, it was moments of artistic and self-discovery.
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From Coffee Covers to Arena Stages
Kay’s journey from viral TikTok “coffee girl” to arena opener perfectly illustrates how the modern music industry rewards authenticity and genuine connection with fans. Her morning coffee covers, where she would perform country classics while preparing her daily brew, caught Jelly Roll’s attention in the most organic way possible.
Reminiscing about the first time she met Jelly Roll, he approached her and said, Oh my God you are the coffee girl on Tik Tok, I watch you every morning, Kay remembers. This acknowledgement by a proven star resulted in her appearance on the Beautifully Broken Tour, which demonstrated that in the current music industry, becoming viral could actualize itself into real career success when supported by true talent.
The tour experience has clearly influenced Kay’s approach to her own headlining shows. Now embarking on her Cupid’s a Cowgirl Tour, she’s incorporating lessons learned from watching Jelly Roll manage both the business and artistic sides of touring at the highest level.
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The Evolution of Country Music’s Inclusive Spirit
What the experiences of the Jelly Roll tour tell us about Kay can be applied to larger shifts in the culture of country music. Once dominated by rigid hierarchies and closed backstage spaces, the genre is shifting to a more open, participatory style, especially among those artists whose careers have been established on the principle of authenticity instead of conventional industry channels.
It is promising that Snoop Dogg and Bon Jovi feel just as welcome at a country concert backstage as they do that artists such as Jelly Roll are breaking down genre barriers and opening spaces in which musical collaboration can thrive beyond what is traditionally possible. This transparency continues in the way opening acts are handled, in the manner in which staff members are involved in post-show events, and in how the whole tour is transformed into a creative ecosystem and not a commercial business organization.
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Looking Forward: Lessons Learned and Applied

As Kay launches her own headlining tour, the influence of her time with Jelly Roll pre show ritual is evident in her approach to both performance and tour management. Her emphasis on genuine fan connection, willingness to be vulnerable on stage, and commitment to creating inclusive environments reflect lessons learned during those months on the Beautifully Broken Tour.
“I am so grateful, and I cannot wait for everybody to see it,” Kay says of her new tour. “We’re gonna be playing four new songs from the record.” This confidence and excitement reflect an artist who has learned not just how to perform at the highest level, but how to create the kind of tour experience that transforms both performers and audiences.
The jelly roll pre-show ritual philosophy of preparation, spontaneity, and inclusive community building has clearly influenced how Kay approaches her own career. While her post-show ritual might still involve chicken wings and crocheting rather than dice games and extended parties, the underlying principle remains the same: treating the tour experience as an opportunity for genuine human connection rather than just professional obligation.
The Magic of Authentic Moments
Maybe the greatest thing Kay learned during her touring with Jelly Roll is the importance of genuine and spontaneous experiences to make a sensational impression. Be it the embarrassing misfortune that turns into an online phenomenon, the fortuitous situations that arise naturally, the chatter over meals that lead to life-long friendships, the tour experience that she describes is one in which real life unfolds along with the carefully planned entertainment.
“That’s just Jelly. Everybody loves him, you know?” This is a mere observation of Kay, but a very important one as to what makes some artists magnetic. In a business that has been accused of creating moments and fake relationships on its way to profitability, musicians such as Jelly Roll provide arenas in which true human interaction can thrive, whether backstage or on stage.
With country music becoming increasingly versatile and incorporating several new influences, the formula used by musicians such as Jelly Roll pre show ritual, of professional greatness and personal genuineness, of offering a welcoming aura and remaining faithful to its heritage simultaneously, can provide a blueprint of how this genre can develop without losing its identity. To Alexandra Kay, those months on the Beautifully Broken Tour were not only a step in her career, but a masterclass of how to make an actual long-term, meaningful career in modern country music.
The chicken wings may be one of her favorites. Nevertheless, the true food was a sense of belonging to a musical society that appreciates both art and the true human nature. The mixture still plays a role in her style as she establishes her own niche in the changing country music scene.
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